I know exactly what it feels like when it comes to high levels of anxiety. 

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My journey with it began when I was 7, sitting on a carousel swing. It was a sunny, happy day—yet suddenly, my hands were drenched in sweat, and my heart was pounding like I was in danger.

 

I didn’t understand it then, but I was experiencing anxiety. It then started to permeate into different parts of my life. I felt it in crowds, alone at home, on transport - I couldn't understand it. It made no sense, which made it feel even scarier. 

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The most important realisation for me is that anxiety isn’t about logic - it’s about feeling safe enough to experience it in your body. That's where real transformation happens.

 

When we do, even the scariest things lose their power, and our healing journey begins. 

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My own experience led me to explore different tools and therapies, and ultimately, to become a Clinical Hypnotherapist.

 

I now help others navigate anxiety, overthinking, phobias, stress, grief, and more, making space for your healing.

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Whether you're here to ease panic, tackle a phobia or simply find peace again, know that I see you.

 

You're not broken. You're not alone, and you can feel better. 

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Each session of mine is tailored, empathetic, and rooted in both evidence-based practice and lived experience. I hold space for your healing with compassion, understanding, and zero judgment.

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You deserve to feel calm, clear, and free.

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I’m here to help you get there.

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– Sanj